CLASSES
Our online and in-person classes are a great way to experience the Yinspiration teachings, which include our signature creations – AcuYin, MyoYin and Meridian Nidra.
MyoYin
A Yinspiration creation of Myofascial Release ball therapy class fused with Yin Yoga poses.
AcuYin
A Yinspiration creation of applying Acupressure points into Yin Yoga poses.
Yin Yoga
A quiet, meditative yin session that focuses on passive stretching.
Yin Yang Flow
A slow, mindful Yang active class fused with meditative yin poses.
Yin & Meridian Nidra
A meridian visualisation practice fused with yin yoga.
Meridian Yin
A yin yoga class based on the acupuncture meridians and the 5 elements.
