Chinese Medicine, Meridian Yin & Hip Anatomy (I)

Start:
September 1, 2026 12:00 am

Finish:
December 31, 2026 11:59 pm

Location:
Online Pre-recordings + Live Q & A sessions

Cost:
USD 1,195

*Instalment plan available for those who need it. Please email: yinspirationyinyoga@gmail.com

Book

DESCRIPTION

Yinspiration was the FIRST yoga school to develop a specialized Chinese Medicine module for the yin yoga community in 2012. Co-authored with the former Vice Principal of the Singapore College of Traditional Chinese Medicine, this program is the first yin yoga training modeled after the TCM curriculum taught in Chinese universities. Thousands of yin yoga teachers and trainers worldwide have graduated from this program, which continues to serve as the foundational blueprint Chinese Medicine training for yin yoga educators across the globe.

As the world’s FIRST yoga school to establish a 300-hour yin yoga certification program, Yinspiration’s comprehensive training meets the registration requirements of Yoga Alliance USA. Graduates are eligible to apply for “YACEP” status with Yoga Alliance USA or use these hours toward Yinspiration’s 300-hour certification and 1000-hour Diploma in Yin Yoga.

This online training is based on a live, in-person training recorded in Bali in April 2026. By studying from this recorded session, online students can experience the training as if they were physically present with the group. They will have the opportunity to observe real-time demonstrations on actual human bodies and learn from the dynamic classroom environment. This approach provides a more immersive learning experience compared to a standard Zoom training without all live participants present.

*** Access to pre-recordings for 4 months

***Study and view recordings at your own pace

***Daily email support by Jo Phee

***Two live Q & A sessions with Jo Phee (with recordings)

***Printed manuals shipped to participants (Chinese Medicine & Book of Yin)

***Complimentary guasha tool

*** Click BOOK button for instalment plan.

Chinese Medicine 

  • Fundamentals of Traditional Chinese Medicine (TCM)
  • History of TCM
  • Yin Yang Philosophy
  • The 3 Treasures (Jing, Qi, Shen)
  • The Four Vital Substances (Jing, Qi, Blood, Body Fluids)
  • TCM Visceral System
  • Meridian Theory: location, functions, dysfunctions
  • Meridian Circuit Flow
  • Meridian Clock
  • Meridian Tracing and Palpation
  • Meridian Tapping and Massage
  • Hand and Foot Meridian Points
  • The Five Element Theory
  • Relationship of the Meridians and The Five Elements
  • Meridian Guasha Technique
  • The 9 Body Constitutions
  • TCM Lifestyle, Diet and Maintenance
 

Meridian Yin

  • Yin Yoga Theory and Practice
  • Analysis of Classic Yin Poses
  • Prop Usage and Modifications
  • Safety in Yin Yoga
  • Yin Yoga Sequencing
  • How To Teach Functional Yin Yoga
  • Incorporating Meridian Theory into Yin Yoga

Anatomy of Yoga (Hip)

  • Anatomy 101 (Hip)
  • Physiology & Kinesiology (Hip)
  • Common Pathologies & Treatments (Hip)
  • Skeletal Variations (Hip)
  • Functional Anatomy Lab (Hip)
  • Analysis of Yin Yoga Poses (Hip)

Sept 1 – Dec 31

(Online pre-recordings with 4 months access)

Two Live Q & A Sessions

Oct 4, 10am EST

Nov 28, 11am EST

*sessions will be recorded for those unable to attend.

Jo Phee

Read More

This training is suitable for anyone who is interested to learn more or to teach Yin Yoga and Chinese Medicine. No prior experience  or pre-reading is required. But for those pursuing their 300 hours certification, a minimum of one year yin yoga experience is required.
Upon completion of 100% attendance, students will be awarded the Yinspiration 60 hours certification which can be applied towards their continuing education hours with Yoga Alliance USA and this certificate will be eligible for the Yinspiration 300 hours certification.

Online (via recordings) with 4 months access

+

2 Live Q & A Sessions

US $1195

  • *full colour printed manual (no digital copy will be given)
Cancellation Policy
3 months before training starts: Full refund (less $100 cancellation fee)
Thereafter: No refund 
 
We realize that some extenuating circumstances beyond your control may prohibit you from attending, however, due to all the preparation work and the postage of the goodie pack, we cannot make exceptions regardless of the circumstance (including medical reasons). We seek your understanding.
In the unlikely event that an Act of God affects the commencement of training and the training is cancelled prior to arrival, we will issue a full refund to all students (minus bank charges).
 
If the training needs to be cancelled (due to unforeseen circumstances) after the commencement date, we will issue a refund based on the hours undertaken (minus bank charges). Students will receive a certificate for the hours undertaken.

Chinese Medicine, Meridian Yin & Hip Anatomy (I)

Start:
January 20, 2025 7:30 am

Finish:
January 26, 2025 4.30 pm

Location:
The Yoga Room and Pilates Scarborough, Perth, Australia

Cost:
USD 1,400

*Instalment plan available for those who need it. Please email: yinspirationyinyoga@gmail.com

Book

DESCRIPTION

Yinspiration is the first yin yoga school in the world to create a specialised Chinese Medicine module for the yin community in 2012. This program was designed and co-written with the Vice Principal of the Singapore College of Traditional Chinese Medicine and is the first yin yoga training program that models after the Chinese Medicine curriculum taught in TCM universities in China.  Thousands of yin yoga teachers and trainers around the world have graduated from this program. This Chinese Medicine module continues to serve as the blueprint program for hundreds of yin yoga trainers worldwide.

As the FIRST yoga school in the world to create a 300-hour yin yoga certification program, this comprehensive training is designed in accordance with the requirements for registration with Yoga Alliance USA. Upon graduation, students may apply directly with Yoga Alliance USA for “YACEP” status or accumulate these hours towards Yinspiration’s 300-hour certification and 1000-hour Diploma in Yin Yoga.

*Scroll down and click “Daily Schedule” for full timetable.

Chinese Medicine & The Meridians

  • History of TCM
  • Initiation of TCM Theory
  • The Four Great Classics of TCM
  • TCM Fundamentals
  • TCM Diagnostics
  • Yin & Yang Theory / Philosophy
  • Eight Guiding Criteria in TCM
  • Clinical Application of Yin & Yang
  • Nine Body Constitutions
  • The Three Treasures
  • The Four Vital Substances
  • Theory of Qi
  • Types of Qi
  • Types & Causes of Qi Disharmonies
  • Six Evils & Seven Emotions
  • TCM Treatments
  • TCM Visceral System
  • Multiple Meridian Pathways
  • The Myofascial Meridians – 3 Layers
  • Arm & Leg Meridians
  • Yin/Yang Meridian Flow Directions
  • Naming of Meridians
  • Hand & Foot Meridian Points
  • Meridian Circuit Flow
  • The Meridian Tree
  • Meridian Clock
  • The 12 Regular Meridians
  • The Five Elements
  • Guasha Scraping Technique
  • Meridian Tapping
 

Meridian Yin

  • Yin Yoga Theory
  • The Creep Effect
  • Stress Relaxation Theory
  • Phase Change of Fascia
  • The Home of Yin Yoga
  • Principles of Yin Yoga
  • The Rebound
  • How To Teach Functional Yin
  • Yin Yoga Poses & Variations
  • 4 Stages of a Yin Pose
  • 3 Parts of a Yin Class
  • Bhava (mood) of a Class
  • Setting Up The Class
  • Teaching Considerations & Safety
  • Teaching Responsibilities
  • Energy Curve of a Yin Class
  • Creative Sequencing
  • How To Teach Meridian Yin
  • Crafting A Theme

Anatomy of Yoga (Hip)

  • 14/10/7 Model
  • Tension & Compression
  • Definition of Stress in Yoga
  • Common Anatomy Terms
  • Bony Landmarks
  • Muscles & Movements of the Hips
  • Bone Variations of the Hips
  • Anatomy Lab (Comparison of Extremes)
  • Analysis of Yin Yoga Poses

7.30am – 4.30pm daily 

Jo Phee

Read More

This training is suitable for anyone who is interested to learn more or to teach Yin Yoga and Chinese Medicine. No prior experience  or pre-reading is required. But for those pursuing their 300 hours certification, a minimum of one year yin yoga experience is required.
Upon completion of 100% attendance, students will be awarded the Yinspiration 60 hours certification which can be applied towards their continuing education hours with Yoga Alliance USA and this certificate will be eligible for the Yinspiration 300 hours certification.
The Yoga Room & Pilates Scarborough Suite 2/60 Scarborough Beach Rd Scarborough WA 6019 Australia

US $1400

  • *full colour printed manual (no digital copy will be given)
Cancellation Policy
3 months before training starts: Full refund (less $100 cancellation fee)
Thereafter: No refund 
 
We realize that some extenuating circumstances beyond your control may prohibit you from attending, however, due to all the preparation work and the postage of the goodie pack, we cannot make exceptions regardless of the circumstance (including medical reasons). We seek your understanding.
In the unlikely event that an Act of God affects the commencement of training and the training is cancelled prior to arrival, we will issue a full refund to all students (minus bank charges).
 
If the training needs to be cancelled (due to unforeseen circumstances) after the commencement date, we will issue a refund based on the hours undertaken (minus bank charges). Students will receive a certificate for the hours undertaken.
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